Yoga is connection—its Sanskrit meaning is “to unite.” On and off the mat, yoga nurtures the connection between mind, body, and spirit. It deepens your connection to yourself, your community, and something greater than yourself. This connection is what made me passionate about sharing the practice and teachings of yoga.

My personal journey with yoga made it clear that teaching is part of my life’s purpose. Through my classes, I aim to create a space where others can connect, navigate challenges, and take tools home to heal. Now let’s flow wild and free!